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NEUROVIVA

Hello! Welcome to my office. First of all, I would like to introduce myself. I am Ruth Garrido-Chaves, a psychologist and neuroscientist at NeuroViva.

Here you will find a space that can help you not only to go through a difficult situation, but also to be the best version of yourself. And how? Through the most recent techniques and advances provided by Psychology and Neuroscience.

At Neuroviva I offer an exclusive online psychology consultation where you will have the opportunity to receive tools to improve your life, your health, from the comfort of your home, without having to travel and with the same guarantees as the face-to-face consultation. My goal is for you to be happy and enjoy life to the fullest.

Find out more

Psychological therapy

Psychological therapy or psychotherapy are a set of techniques that are used to improve the quality of life and solve problems such as:

– Anxiety
– Depression
– Difficulties in social skills
– Fears/phobias
– Low self-esteem
– Couple conflicts
– Bullying
– Childish tantrums
– Attention deficits (ADHD)
– Autism spectrum disorder (ASD)

PSYCHOLOGICAL COUNSELING

The cognitive-behavioral approach is the most widely used and scientifically validated. This approach considers that behaviors can be modified for more adaptive ones that make you happier in your life.

STRESS INOCULATION

Technique developed in order to adequately manage stress through three phases: educational, training and application.

COGNITIVE STIMULATION

They are a set of techniques that favor the general cognitive functioning (memory, attention, psychomotricity, language, etc.) of a person at any age, through exercises within a stimulation program.

NEUROHAPPINESS

Neurohappiness proposes a series of techniques and strategies that increase well-being in different areas of life.

MINDFULNESS

It consists of improving the state of health through different exercises that promote full awareness and being able to be in the present moment, free of judgments about our feelings and thoughts.

BREATHING AND RELAXATION

With breathing we manage to oxygenate the organs and the brain, modifying our physical and mental state. Thus, the different breathing techniques allow us to achieve relaxation, which is a state of full comfort.

BEHAVIOR MODIFICATION TECHNIQUES

They are techniques that facilitate favorable functioning to improve the quality of life, which are based on knowing the antecedents and consequences of a behavior and applying a reinforcer to eliminate or maintain said behavior.

PROBLEM SOLVING TRAINING

It is a technique whose purpose is to solve problems through well-defined steps, allowing people to recognize the problems, find the appropriate solutions and carry out the best possible solution.

Services

Get in touch!

Phone: +34 633 67 97 27
Email: info@neuroviva.es
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